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What are inflammatory foods and how do they affect the body’s functioning? Is there a way to control chronic inflammation in the body? This article talks about inflammation, the relation of diet and inflammation and food to stay away from.
Testosterone is a hormone that is primarily associated with men, but women also produce it in smaller amounts. It plays an important role in many aspects of health, including muscle mass, bone density, and sex drive. However, as men age, their testosterone levels naturally decline, which can lead to a variety of symptoms such as fatigue, decreased muscle mass, and low libido. But fear not, there are several ways to naturally boost your testosterone levels.
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